Sports Massage & Deep Tissue Massage
Massage is a very useful tool for preparation, rehabilitation and recovery from all types of activity. At DPRC, massage is used on all types of client to relieve tightened muscle tissue, restore mobility to shortened muscle fibres following a sprain or tear and increase blood flow to allow appropriate removal of lactic acid thus enhancing the recovery process.
Massage therapy also facilitates mental relaxation, stress relief, can have a positive mood enhancing effect and an overall improvement on general wellbeing.
Massage therapy also facilitates mental relaxation, stress relief, can have a positive mood enhancing effect and an overall improvement on general wellbeing.
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