Strength & Conditioning
Our team of expert therapists have a vast knowledge of both rehabilitation and strength and conditioning. Combining these two areas of expertise, our therapists can devise a plan to get you started.
If you feel daunted by the gym environment and are unsure where to start, this is where we can help. Taking a wider lens approach to training, taking into account your injury history, we can tailor a specific plan suited to your individual needs to improve your flexibility and increase your overall strength.
If you feel daunted by the gym environment and are unsure where to start, this is where we can help. Taking a wider lens approach to training, taking into account your injury history, we can tailor a specific plan suited to your individual needs to improve your flexibility and increase your overall strength.
A Base Media Creation